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HEALTH

Tips for Avoiding Heartburn

Who has not suffered from heartburn? These pains though unpleasant are sometimes preventable. When you understand the factors that aggravates acid reflux, you are in a better position to reduce it’s effects. Heartburn is a pain which is felt at the back of the sternum and upper abdomen. They are mainly due to an inflammation […]

Six common nail problems from fungus to hangnails

Whether or not you believe that the eyes are the “windows to the soul,” it’s impossible to argue that the nails are windows into the body and its health. Fingernails and toenails can alert you to health problems such as liver and kidney diseases, anemia, diabetes… even immediate emergencies such as circulation blockages. This is […]

How To Help A Spouse Stop Smoking

If you are not a smoker, it can be hard to live with someone who is. For those of you who live with a smoker you are exposed to several discomforts. Smells of cigarette smoke can linger for hours and cling to porous items. In addition, several household items are porous, including furniture, walls, linens […]

Heartburn in 10 questions

Frequent heartburn can sometimes spoil the day. What are the causes? How do we avoid them? What are the treatments? … To the point Acid reflux help guide answers the 10 most frequently asked questions relating to heartburn and acid reflux. 1 What is heartburn? This disease-stomach Heartburn or heartburn, is defined by a sense […]

Heartburn: what foods to avoid?

Heartburn, acid reflux … Several words for the heartburn that can easily ruin our lives. A healthy diet is key to avoid this. Here we have outlined the foods to eat to prevent this ailment. What is this phenomenon of gastro-oesophageal reflux. Normally, the bolus moves through the esophagus into the stomach through a tight […]

Smoking and Weight Gain: Fighting the Weight Gain Challenge

You Can Quit Smoking And Stay Slim It is common to fear the belly bulge when considering stopping smoking. I even a few years ago when asking my doctor about different types smoking medications he had made a similar comment. He informed me that there were several great products that can aide in stopping the […]

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